Wednesday, February 18, 2015

Successful Sleep Strategies

It's hard to study or get to class on time if you haven't gotten your Zs.  To help, our friends with TWU Student Health Services (SHS) have strategies you can use for a better snooze night after restful night.

Successful Sleep Strategies, part of the 2014-15 Stress Less series sponsored by SHS, will take place on Wednesday, February 18th from 12:25 p.m. to 1:00 p.m. in Room 133 of the Student Union on the Denton campus

Still to come in the 2014-15 Stress Less series:  Imagery in Stress Reduction on March 11, 2015 and Proven Stress Reducers on April 15, 2015.   

~Sandy Cochran

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